Angela Hubbs is a fitness professional who just completed the IronMan triathelon. AngelaHubbs.com
Angela and I speak about:
- What motivated her to take on such a large goal.
- Masculinity for the female athlete. (We will definitely dive deeper into this in a part 2.)
- Her alliterated acronym for achieving major goals.
- Sport-specific training vs. other fitness philosophies.
- Effectively using accountability partners.
- Getting past the ego's drive for success.
- Injury prevention: Trigger Point Rollers
- Knowing when to rest.
- The mental aspect of endurance sports.