How to "Lose Yourself in the Moment" and give up control

Falling Love, giving yourself to the moment, or following creative inspiration all has the experience of "letting go." 

Ruwan and his friends speak about the effects, the benefits, and how to embark on such an internal journey.

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Ruwan Meepagala

Ruwan brings people back to their instincts. He writes, teaches, and coaches on expressing creative energy. He hosts a video series about relationships and has a podcast on Perpetual Orgasm and Infinite Play. You can find more of his work at Ruwando.com. He lives in Austin, TX with his girlfriend and sometimes reads books while hanging upside down.