Dr. Charles Ryan: The Virility Paradox, the Influence of Testosterone on Bodies and Minds

Dr. Charles Ryan is an oncologist and the author of one of my favorite books of the year, The Virility Paradox. We ground from abstract principles around “masculinity” in science, and derive some actionable items from understanding Testosterone and behavior.

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Michael Ellsberg: Creative Madness, Manic Depression

by Ruwando | September 25, 2017 | Episodes | 0 Comments

Powered by RedCircleMichael Ellsberg is the bestselling author of The Education of Millionaires. We had this conversation after he wrote a piece about his bipolar 2 after a manic phase publicized about this writing. Michael shares a very raw and honest perspective on...

The Devils Inside Us: How Sexual Archetypes Help Individuation

by Ruwando | January 30, 2020 | Episodes | 0 Comments

Powered by RedCircleThis is one of my denser articles, so I thought it would be good in audio format. We dig into the rape fantasy and how it reveals opportunities for healing in relationships and in the Self. Check out other episodes

Iain Armstrong: Taoism and Kung Fu

by Ruwando | January 15, 2020 | Episodes | 0 Comments

Powered by RedCircleIain Armstrong is a Kung Fu master in Thailand and the lineage holder of Nam Yang Kung Fu originated in Shaolin. We speak on Taoism, the mind-body connection, and understanding ‘qi’ in relation to physical fitness and longevity. Check out his work...

Chris Bale: Masculine Intent

by Ruwando | October 30, 2017 | Episodes | 0 Comments

Powered by RedCircleChris Bale is the founder of Masculine Intent. We speak about masculinity (obviously.) After this conversation I felt a shift in my view of myself. Check out other episodes

The Vulnerability Trap: How to Recognize Real Openness

by Ruwando | November 7, 2019 | Episodes | 0 Comments

Powered by RedCircleMost people misunderstand vulnerability. It is not a set of specific actions or saying a particular thing. Often people aren't actually being vulnerable when they think they are. If you're watching this, I assume you already understand the...

Craig Parkin: Experiencing Wealth

by Ruwando | October 1, 2020 | Episodes | 0 Comments

Powered by RedCircleCraig Parkin is the author of Experiencing Wealth, a book on the psychology of deservedness (my interpretation). He and I met in Thailand. We've had a lot of fun conversations. This is one of them. Enjoy. https://www.amazon.co.uk/dp/B08L671XZDCheck...

The Male Hero’s Journey feat. Joe Ducard

by Ruwando | March 13, 2019 | Episodes | 0 Comments

Powered by RedCircleDo guys just want to get laid? From the outside it’s easy to judge men who want to learn “how to seduce women.” But few non-men recognize that almost always that journey is sparked by loneliness, shyness, and a deep desire to connect. Sex just...

Before you try ‘Jelquing’… Truth About ‘Male Enhancement’

by Ruwando | November 23, 2019 | Episodes | 0 Comments

Powered by RedCircleDoes jelquing work? Kind of, but not in the way you may expect. Here what you really need to know about the quest for enlargement. Check out other episodes