fbpx

Powered by RedCircle

This is the opening chapter to my memoir on my time in the sex cult. To keep up to date with the book and to learn more, make sure you’re on my email list. Join at Ruwando.com

Check out other episodes

Jeremy Lipkowitz: Rewiring the Mind, Addiction, Mindfulness

Powered by RedCircleJeremy Lipkowitz is a meditation teacher and emotional intelligence coach. We speak about his journey from porn addiction into discovering mindfulness, rewiring the mind, and one's internal relationship. You can find his work...

Solving the Ambition/Acceptance Dilemma

Powered by RedCircle Should you "Go hard" or "Embrace where you're at?" Each of these two impulses have a time when they are useful but also negative fallout.-- Going hard gets results, but at the wrong time can lead to burn out. Acceptance can be "healing" but too...

Matthew Silver: Sacred Clown

Powered by RedCircleMatthew Silver "The Man in the White Dress" is a world renowned performance artist based in NYC. When I live in New York I saw him a few times performing on the street or in subways, and initially thought he was homeless, not recognizing the...

Layne Cornell: Bipolar and Alive

Powered by RedCircleLayne Cornell is the founder of Bipolar and Alive. We talk about the cross of mental health and spirituality. I sought him out because I've been going through my own depression. He offers some great insight on the state of your mind....

Elliott Hulse: Masculine Initiation

Powered by RedCircleElliott Hulse is a strongman, creator, entrepreneur, and holder of men’s initiation. We speak about masculinity, rites of passage, metaphysics, and the mind-body connection. His next men’s retreat is coming up in June: GroundingCamp.com Check out...

First Kill: Slaughtering a Chicken, True Nature, and Responsibility

Powered by RedCircle I slaughtered one of my roosters yesterday. It was my first time killing something that I had raised and it felt important. I share the different phases of emotion I felt and some thoughts on doing your own dirty work, strength, and...

Devotion, Bali, Night Kings feat. Summer Engman

Powered by RedCircleSummer is a photographer and all around creative cat. We used to host a radio show about dating in Brooklyn. Now we meet in various parts of the world and do radio-like things. In this episode Summer analyzes my relationship tendencies. We also...

Changing Your Filter on Reality

Powered by RedCircle"Reality is a controlled hallucination" (Anil Seth) This episode explores the different layers of reality perception. The goals and vulnerabilities of the 'Reason Circuit', and how perception can be bent to intentionally influence reality. We pick...