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The last few months I’ve realized how important sleep quality is for testosterone, and therefore energy, mood, strength, libido, and success in life. Mollie is the founder of Sleep is a Skill, a company and podcast that aims to optimize your sleep. She shares a wealth of info on sleep optimization.

Sleepisaskill.com

Also check out the Sleep is a Skill podcast.

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Blake Eastman: Nonverbal Communication

Powered by RedCircleBlake Eastman is the founder of the Nonverbal Group, a company that does research and teaches courses on nonverbal communication. He also was a professional poker player and founder School of Cards for teaching poker skills. We speak about theories...

Father Wound & Secondary Father

Powered by RedCircleThe Father Wound are insecurities that come from the shortcomings of our primary role model. Many myths show slaying a father figure (i.e. Luke Skywalker vs. Darth Vader) because it represents a man being able to separate from his paternal shadow....

Neal Goldsmith: Psychedelic Healing

Powered by RedCircleNeal Goldsmith is a psychotherapist and the author of Psychedelic Healing. We speak on microdosing, sexuality, and other fun things. This is a throwback episode from Questions For People. Check out other episodes

Solving the Ambition/Acceptance Dilemma

Powered by RedCircle Should you "Go hard" or "Embrace where you're at?" Each of these two impulses have a time when they are useful but also negative fallout.-- Going hard gets results, but at the wrong time can lead to burn out. Acceptance can be "healing" but too...

Spiritual Sexual Shamanic Experience feat. Ashmiel

Powered by RedCircleAshmiel (@devindivine333) is a healer and exotic dancer. This episode was recorded on the first and last days of a tantric training, the Spiritual Sexual Shamanic experience with the School of Temple Arts. Check out other episodes

Jacqueline Buckingham: Huge Pussy Life

Powered by RedCircleJacqueline Buckingham is an actress and entrepreneur, among other things. She’s the creator and star of The Box with Jacqueline on Amazon Prime (season 2 coming soon). She was also in Half Baked. She’s also driving an important movement involving...

Reshaping Emotional Patterns, Trauma

Powered by RedCircleOne of the most frustrating things is when you intend to do one thing, but end up doing the opposite. This happens a lot in emotionally-charged situations like in dating, intimacy, or creative purpose. Much of our behavior can seem like...

The Road of Trials: How to Transform During Hard Times

Powered by RedCircle The Road of Trials is a stage in the Hero's Journey where the hero powers up between "Meeting the Mentor" and "Apotheosis" (god mode). In real life, it's periods where there seems to be no progress, so it's easy to sink into apathy or...