by Ruwando | Jan 21, 2021 | Episodes
Powered by RedCircle I had a moment (few hours) of very ungrounded little b*tchness due to a DMV-like experience. But then I remembered a somatic technique to transform the “wound-up” feeling into something more pleasurable. You can try it next time...
by Ruwando | Jan 7, 2021 | Episodes
Powered by RedCircle Why don’t men like being told what to do? Some may call that “fragile masculinity” or some insecure need for dominance. But actually there are real consequences for the man and his relationships if he too frequently takes orders....
by Ruwando | Jan 5, 2021 | Episodes
Powered by RedCircle I slaughtered one of my roosters yesterday. It was my first time killing something that I had raised and it felt important. I share the different phases of emotion I felt and some thoughts on doing your own dirty work, strength, and...