by Ruwando | Feb 4, 2021 | Episodes
Powered by RedCircle Apathy mutes your ability to experience life. It blocks you from enthusiasm, connection, creativity, and even knowing what to do with yourself. I speak about the root cause of apathy and the ONE thing that overcomes it. Btw, we’re trying a...
by Ruwando | Jan 21, 2021 | Episodes
Powered by RedCircle I had a moment (few hours) of very ungrounded little b*tchness due to a DMV-like experience. But then I remembered a somatic technique to transform the “wound-up” feeling into something more pleasurable. You can try it next time...
by Ruwando | Jan 7, 2021 | Episodes
Powered by RedCircle Why don’t men like being told what to do? Some may call that “fragile masculinity” or some insecure need for dominance. But actually there are real consequences for the man and his relationships if he too frequently takes orders....
by Ruwando | Jan 5, 2021 | Episodes
Powered by RedCircle I slaughtered one of my roosters yesterday. It was my first time killing something that I had raised and it felt important. I share the different phases of emotion I felt and some thoughts on doing your own dirty work, strength, and...
by Ruwando | Dec 30, 2020 | Episodes
Powered by RedCircle The last few months I’ve realized how important sleep quality is for testosterone, and therefore energy, mood, strength, libido, and success in life. Mollie is the founder of Sleep is a Skill, a company and podcast that aims to optimize your...
by Ruwando | Dec 29, 2020 | Episodes
Powered by RedCircle A lot of men lose their masculinity when they catch feelings for the feminine. (But it doesn’t have to be that way.) As voted on, and inspired by recent posts in the group, next live discussion is on maintaining polarity in relationship....
